2012-09-27-16-06-36

Carrot Ginger Stir Fry/ Sofrito de Zanahoria y Gengibre

 

 

 

2012-09-27-16-06-36

This recipe was a huge hit, especially with the kids! We had a lovely visit from the Kingsbridge Heights Community Center after school kids! The smell of the toasted sesame oil and onions frying attracted lots of customers to the market!

¡Esta receta era super popular, especialmente con los niños! Tuvimos una visita de los niños del Centro Comunitario de Kingsbridge Heights! ¡El olor del aceite de ajonjolí y cebolla sofriendo llamó la atención de mucha gente al mercado!

     

2012-09-27-15-57-571

Carrot Ginger Stir Fry

  • 1 white onion, chopped
  • 2 cloves garlic, chopped
  • 2 cups carrots, finely chopped
  • 1.5 teaspoons fresh ginger
  • 1 teaspoon sesame oil
  • 1 tablespoon sesame seeds
  • 1 can white beans, drained and rinsed
  • salt and pepper to taste

Prep time: 15-20min

Cost: $12

Portions: 5

Directions: Sauté onions and garlic in oil until caramelized. Add ginger, sesame seeds and carrots and sauté until cooked. Mix in beans, salt and pepper. Serve hot.

Sofrito de Zanahoria y Gengibre

  • 1 cebolla blanca, picada
  • 2 dientes ajo, picado
  • 2 tazas zanahorria, finamente picado
  • 1.5 cucharaditas gengibre fresco
  • 1 cucharadita aceite de sesame (ajonjoli)
  • 1 cucharada semilla de ajonjoli
  • 1 lata frijoles blancos, colado y enjuagado
  • sal y pimiento al gusto

Tiempo para preparar: 15-20min

Costo: $12

Porciones: 5

Como hacerse: Sofríe cebolla y ajo con aceite para acitronarla. Agrega gengibre, ajonjoli, y zanahoria, y sofríe hasta que se cocinen, Agrega frijoles, sal y pimiento. Sirve caliente.

     

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